uvlevel.net

UV index in Cape Town

South Africa · -33.92, 18.42

Today's peak13:00 local
9

Today's peak is very high. Skin damage happens fast: roughly 19 min before burning at the worst hour. Avoid direct sun entirely inside the danger window below.

Danger window today (UV 3+)
08:38 → 17:00
Sunrise → sunset
05:43 → 19:17
Open the live dashboard for Cape Town →

About the UV index in Cape Town

Cape Town sits at 33.9° S, in the southern hemisphere. Today's UV peaks at 9: the "very high" band, which uvlevel.net treats as serious danger for unprotected skin at the worst hour.

In the Southern Hemisphere at this latitude, UV climbs highest around December and January and eases, without disappearing, around June and July. Even the winter trough here can still cross the moderate band near midday.

Hour by hour today

UV index for every hour of today in Cape Town, -33.92, 18.42, local time.
Local timeUV indexRisk
00:000No danger
01:000No danger
02:000No danger
03:000No danger
04:000No danger
05:000No danger
06:000.1No danger
07:000.6No danger
08:001.9No danger
09:003.7Caution
10:006.4Danger
11:008.2Serious danger
12:008.9Serious danger
13:009Serious danger
14:007.6Danger
15:006.6Danger
16:004.5Caution
17:003Caution
18:001.5No danger
19:000.4No danger
20:000No danger
21:000No danger
22:000No danger
23:000No danger

Time to burn today

Time to burn without sunscreen, per Fitzpatrick skin type, at today's peak of UV 9 in Cape Town. Real-world sunscreen use is about a third of the tested layer, so a treated time is a ceiling, not a promise.
Skin typeTime to burn
I · always burns, never tans15 min
II · burns easily19 min
III · burns sometimes26 min
IV · rarely burns34 min
V · brown skin45 min
VI · deeply pigmented1 h 14 min

Next 7 days · daily peak

Today
08:38–17:00
9
Thu 5
08:36–17:23
8.5
Fri 6
08:42–17:25
9.6
Sat 7
08:34–17:25
9.3
Sun 8
08:22–17:28
11.2
Mon 9
08:27–17:29
8.8
Tue 10
08:23–17:30
9

Frequently asked

Is the UV index dangerous in Cape Town today?

Yes. UV in Cape Town is forecast to reach 3 or higher from 08:38 to 17:00 local time today, peaking at 9.

What time is UV highest in Cape Town?

UV is highest in Cape Town at around 13:00 local time today, reaching 9.

How long can unprotected skin stay out in Cape Town today?

At today's peak of 9, fair skin (Fitzpatrick type II) with no sunscreen burns in about 19 min. Darker skin types take longer. See the table above for every type.

Does the UV index in Cape Town change with the seasons?

In the Southern Hemisphere at this latitude, UV climbs highest around December and January and eases, without disappearing, around June and July. Even the winter trough here can still cross the moderate band near midday.

Nearby cities

Browse all cities →Burn-time guide →How the forecast works →

Forecasts and elevation from Open-Meteo. The second UV opinion contains modified Copernicus Atmosphere Monitoring Service (CAMS) information; neither the European Commission nor ECMWF is responsible for how it is used here.

uvlevel.net gives general sun-safety guidance, not medical advice. Photosensitising medication, skin conditions, infants and a history of skin cancer all call for stricter limits than shown here.